Acupressure Mat & Pillow Set — 230-Spike Massage Mat with Neck Pillow & Carry Bag for Back Pain, Tension & Deep Relaxation

A full acupressure set — 230-spike massage mat, 69-spike neck pillow and carry bag — for back pain, shoulder tension and the kind of nervous-system wind-down that makes sleep easier.

• 230 acupressure spikes across a 68 × 42 cm mat: Distributed pressure across the whole back and shoulders rather than one point, so the release spreads instead of digging in.
• 69-spike neck pillow for cervical and shoulder tension: Sits under the neck to reach the muscles at the base of the skull that a mat alone cannot cover — the classic tech-neck and tension-headache zone.
• Pure cotton face over sponge padding: Breathable cotton against the skin with a sponge core underneath, so the spikes work through comfort rather than raw plastic.
• Ten to twenty minutes for stress relief and sleep prep: Lie on it after work or before bed — a screen-free wind-down that pairs naturally with stretching, breathwork or meditation.
• Rolls into the included carry bag: Packs to 42 × 18 × 20 cm for travel, hotel rooms and gym bags, and stores out of sight between sessions.

Acupressure mats suit desk workers with a stiff lower back, runners and lifters using it as a recovery tool between sessions, people who want a drug-free option for muscle tension, and anyone building an evening routine that does not involve a screen. Use it on the floor for the firmest pressure, on a yoga mat for a softer start, or on a bed or sofa when you want the gentlest version. Available in black, blue-white, green-white, grey-white, purple-white, rose-white, lake-blue-white and black-gold.

• Material: PP spikes, sponge padding, pure cotton cover
• Mat dimensions: 68 × 42 × 2 cm
• Pillow dimensions: 39 × 15 × 10 cm
• Total weight: 640 g (mat 410 g, pillow 180 g)
• Spike type: 27-type acupuncture spikes
• Spike count: Mat 230 spikes, pillow 69 spikes
• Packed size: 42 × 18 × 20 cm
• Colours: Black, Blue-White, Green-White, Grey-White, Purple-White, Rose-White, Lake Blue-White, Black-Gold
• In the box: Acupressure mat × 1, acupressure pillow × 1, storage bag × 1