Memory Foam Knee Pillow with Adjustable Strap — Ergonomic Leg Pillow for Side Sleepers, Hip & Lower Back Pain Relief

Side sleeping twists the spine and grinds the knees together all night — this contoured memory foam knee pillow sits between the legs to hold the hips, pelvis and lower back in neutral alignment, easing hip pain, sciatica pressure and lower back ache before it wakes you up.

• Anatomical Memory Foam Contour for Side Sleepers: The moulded hourglass shape locks between the knees instead of sliding out, keeping the legs stacked and the spine straight through the night.
• Adjustable Button Strap Keeps It in Place: A button-closure strap secures the pillow to one leg so it stays put when you roll over, unlike plain wedge cushions that end up on the floor by 3am.
• Hip, Lower Back & Sciatica Pressure Relief: Supporting the top leg takes rotational load off the lumbar spine and hip joint, a common trigger of morning stiffness for side sleepers.
• Breathable Cotton Cover with Mesh Panels: The polyester-cotton cover and mesh side panels move air through the foam so the pillow does not trap heat against the skin in summer.
• Lightweight for Travel, Recovery & Pregnancy: Under 0.5 kg and compact enough for a suitcase, and equally useful for post-surgery recovery, pregnancy side sleeping, or as a leg elevation cushion on the couch.

Made for anyone whose sleep position is working against them: side sleepers with hip or knee pain, people managing lower back stiffness, pregnant sleepers who need leg separation, and anyone recovering from knee or hip strain who has been improvising with a folded duvet. It also works as an ankle-elevation or between-the-knees cushion for back sleepers, and travels easily for hotel beds and long-haul flights.

• Dimensions: 34 x 24.5 x 12 cm
• Pillow height: 5-10 cm
• Weight: under 0.5 kg
• Material: Memory foam filling with polyester-cotton cover
• Cover: Breathable cotton fabric with mesh airflow panels
• Shape: Anatomical / contoured skeleton design
• Fastening: Adjustable button-closure strap
• Colours: Grey, White
• In the box: Memory foam knee pillow x1